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The Spreaker week in recap

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We are so ready for Friday and this sure-to-be-amazing weekend! Enjoy your days off from work with some aural pleasure with the amazing podcasts we tuned in to throughout the week.

Podcasts:

Ben and Vito are the hosts of In the Rotation, covering all kind of topics and news from current events, to MMA in their segment “Shin2Chin” with Lockport Joe.

InShape Fitness adds a new segment to its show – Muscle Maintenance with inSHAPE Fitness. Listen in to this 10-15 minute daily fitness routine as you start your day.

After a short hiatus, The Chris Top Program is back with the same funny stories, interviews, and conversations that you could always depend on in the past.

Listen in to daily process writings by Lynne Desilva-Johnson on Only What I Can: Verse Ablutions. Join her on aligning the heart, mind, and body.

Italian reality show Lascimmia, presents sixteen students share the same goal: to graduate high school with the highest GPA.

Other stuff we had going on:

Discovering the Community: Dr. Antonella Carpenter works hard at exposing the corrupt motives behind the medical industry.

Spreaker on the Road: We visited the Big Apple, the city that never sleeps, where anything is possible – the pulsating and exciting New York City!

Have an oh so super weekend!

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